Favorite ADHD Resources
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On the web:
The Mini ADHD Coach


On Instagram:

The mini ADHD Coach
Coach Abigail Trainer
Welcome Home ADHD
Journey Through ADHD
Female_ADHD
Coaching with Brooke
Future.ADHD

​Tech Resources:

FREE Body Doubling
Body Doubling
Body Doubling with Support
Gamify Life: This App  and This App

Apps that help with focus: 

Forest

Relationships
ADHD & Us
Help for the non-ADHD partner

Want more ideas?
Tips for working from home