Psychology Center of Austin

A Journal just for New Moms!

This journal is a place for moms to find comfort, clarity, tips and support around their new role of "mother." Filled with reflective prompts, exercises and affirmations, this journal will create space for your journey in becoming a new mom.

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Counseling

Individual counseling sessions are relaxed, unstructured, and warm.

I believe change is based on better understanding patterns of behavior. I help you notice patterns in your life that might be holding you back, and understand how they've developed. Together we uncover the root cause, allowing you to move past them and deelop new ways of being.

Please note sessions are only available in person for new clients.
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Group Therapy

Group therapy is hands on practice with relationships.

Therapy with an individual therapist is a great starting point to understanding your emotional responses to other people, but group is a fantastic place to learn how to be different in relationships

In group therapy we study what feelings emerge in interactions and how to change your behaviors to connect in more fulfilling ways. You can gain deep understanding of why you seek out the relationships you do, and how to be in healthy, fulfilling, and loving relationships. [Read more...]

Woman completing psychological testing for diagnosis of dyslexia, adhd, depression, anxiety, etc.

FIND A GOOD FIT

The key to good therapy, is a therapist you like.

Meet Dr. Griesemer

Hi there.

Ah, don't you love those ice-breakers when you have to explain who you are in a few short minutes...

Here goes...

I'm passionate about helping parents adjust to the crazy world of kids.

I love helping women find their voice and live lives that reflect their values.

I work with therapists and other healers to help them figure out how to help themselves while helping others.

I love supporting moms who have neurodiversity in their families, and normalizing all the thoughts you would never want to share aloud.

I'm a mom, wife, queer cis woman, psychologist, writer, and owner of too many houseplants (thank you, pandemic).

I am passionate about helping those raised as women unlearn sexist and misogynistic beliefs that we've internalized and that shape our interactions.

Dr. Sarah Griesemer
Licensed Psychologist

Find out more about me to decide if I'm a good fit.
or email me directly to schedule

Located in North-Central Austin